What’s the secret of good skin?
We all want that glow, right!
That well hydrated and super glowing skin.
It’s a process with a little diligence and consistency.
Let’s look at the habits to achieve great skin…
Hydrate Hydrate Hydrate
Start you day with a glass of water and add lemon too for that vitamin c boost.Aim for 2 litres a day.
The habit of consuming plenty of water not only makes skin healthy, good in complexion, and beautiful, but it also maintains general physical health and physiological balance in our bodies as well.
For extra hydration try Clarins Hydra Mist
Feed your skin supplements
Eating your way to a fabulous skin is effective; however, you must admit that it is difficult to consume all the nutrients your skin needs from the food you eat alone. Your skin is the largest organ of your body, which is why it demands more vitamins and minerals to stay healthy.
Feeding your skin from within is just as important as what you apply to your skin.Your gut health plays a role in the condition of your skin.Here at Paulines Skin and Laser we recommend the luxury nutraceutical vitamins by Hush and Hush.No synthetic ingredients or additives, just clean supplements.
We recommend Hush & Hush SkinCapsule Hydrate+
Learn Your Skin Type
It can be a minefield when deciding what products to use in your skin, just because your best friend can use Image Skincare Ageless Total Facial Cleanser 3 times a week, your skin might not be suitable.
Book a skin consultation with us and start your journey to glowing skin.
Skincare Routine
Keep it simple in the beginning.Get your cleansing routine up to par.Choose a cleanser that suits your lifestyle!
Foam washes are great for the shower and leaving your skin refreshed
Choose from our Cleansers and Toners
Cleanse morning and evening for best results
Add a serum for super absorption like Clarins Double Serum
Or Image vital c serum for hydration, anti wrinkle benefits and even skin tone Image Skincare Vital-C Hydrating Anti Ageing Serum
Facial cleansing is crucial to maintaining healthy and flawless complexion. So, the next time you are tempted to sleep with your makeup on, think about the harmful consequences and grab your facial cleanser.
Always apply your night cream to finish your routine and lock in that active serum
Add hyaluronic acid for moisture
Believe it or not, Hyaluronic Acid, aka HA is something you already have in your body! Yep, it’s already in your skin and connective tissues throughout your body to keep everything nice and lubricated. So why should you add it to your skincare routine? Well, HA is really good at retaining moisture. Like really really good.
As you age, your skin loses its natural ability to retain moisture – so adding HA serums Image Skincare Ageless Total Pure Hyaluronic Filler your routine is a great way to make sure you get all that goodness to your skin.
Sunscreen
Always Apply Sunscreen.
Exposure to the sun’s ultraviolet (UV) rays negatively impacts the condition of your skin. In fact, most of the signs that are associated with skin aging are more often effects of prolonged exposure to sunlight that one’s actual age.
Make applying sunscreen a part of your daily routine.It make no sense purchasing the most expensive day cream if you don t apply sunscreen.
Sunscreen is the best protection you can use against harmful UV rays from sun exposure. Even the days that are cloudy so we re talking 365 days a year!
The sun is the biggest ager of your skin.Too much sun can cause issues on your skin surface, preventing it from looking super clear. You’ll be more prone to sun spots, uneven skin tone,dulness,ageing hyperpigmentation and more. Not to mention skin cancer.
Check out Image Skincare Prevention Daily Ultimate Protection Moisturizer SPF 50
Manage Stress
Uncontrolled stress can make your skin more sensitive and trigger acne breakouts and other skin problems. To encourage healthy skin — and a healthy state of mind — take steps to manage your stress. Get enough sleep, set reasonable limits, scale back your to-do list and make time to do the things you enjoy. The results will show in your skin.
We recommend time out in the bath with Clarins Skincare Relax Body Treatment Oil Soothing Relaxing
Inhale all those natural oils and apply a face mask for total self care Image Skincare i-Mask Hydrating Hydrogel Sheet Mask
Hush and Hush Mind your mind capsule one hour before bed to de stress the mind Hush and Hush Mind Your Mind
